Services
All are welcome. Services are offered virtually, or in person in Minneapolis/greater MN by request. My goal is to offer a soft, safe place to land together in these wild times. All astrology sessions and grief work sessions are offered at $75/hr suggested (sliding scale of $55+). Please inquire about private yin yoga or tea sessions.
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Moon Sessions
AKA holistic emotional health! I could talk all day about moon signs! I love helping folks better understand themselves, each other, and how to stay well emotionally via exploration of the moon sign and placement in the birth chart. I also find meaning to be incredibly important to overall wellness and vitality, and we will explore the north node (spiritual lesson or path) in your chart. You can expect a conversation about your moon sign, your north node placement, time for questions, and practical applications to daily life (we can also talk about your moon sign and the moon sign of one other person, if you prefer this over the north node). This can be a one time session, or a series tailored to your needs.
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Grief Work
We’ve all been through a lot the past few years, and you have your own hurts and losses. This is a one to one space to process grief and loss of all kinds (a loved one, a relationship, a job, a lifestyle, a dream, etc.).
Optional: Adding a specific herbal tea to our time together to both deepen our relationship with plants and support the movement of grief through the heart and body.
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Yin Yoga
Yin yoga is a great medicine for our time… its a slow, deep, sweet practice that helps us build presence with ourselves and our bodies. Yin targets the fascia + energy body, and poses are typically held for 2-10 minutes.
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Tea Ceremony
Surrender the stress of fast-paced living and soften your heart with the balms of slowness, presence, water, and ritual. “The Way of Tea” has old, deep roots as an active meditation. This is a great opportunity to process an experience or sit with a question. Available for 1-10 people.